”I believe that people who are able to and like to do “sports” should continue to do so. Having said that, WB-EMS can be an alternative to time-consuming strength training for endurance athletes suffering from erector spinae muscle pain for example....
“We use the miha bodytec in our facility with both leisure and competitive athletes. We also use it for specific back problems. Using the EMS training alone or in conjunction with conventional training methods leads to new levels of endurance and performance. EMS...