How long have you been doing EMS for?
I started 15 weeks ago. I had a stomach band placed 2 months before that, and the doctors advised exercise to shape my body properly and for my digestion.
I found FITIN20 on Facebook and loved what it had done for other people, I figured I really needed something extra to help me shape my body after all that weight loss.
Have your results been as expected?
They have been fantastic! After my gastric bypass I was really concerned about excess skin, and have seen in friends that have had the same procedure done that they struggled to tone their body afterwards. I am so pleased with my results, I hardly struggle with loose skin. I feel strong and healthy and love the tone of my muscles and skin.
What kind of advice would you give to anyone considering EMS training?
Don’t be scared, just do it! You will love your results!