EMS Fitness & Health
The difference between EMS and TENS by Fitin20 Caloundra
Tips to enjoy your holiday while staying lean and fit
How to make fitness as a lifestyle choice easy by Fitin20 Caloundra
Easy tips to form new healthy fitness habits by Fitin20 Sunshine Coast
Menopause and Fitness: Results, Nutrition and Treatments.
How A Lack Of Sleep Can Promote Fatty Weight Gain: 7 Tip To Improve Your Sleep
7 Steps to Get the Most Out Of Your EMS Workout at Fitin20 Sunshine Coast
EMS Exercise Technique Explained in Pictures by Fitin20 Caloundra
Meet The Fitin20 Personal Trainer Team: What is the Inspiration behind Fit in 20 Caloundra, and what is their Background?
The History of EMS Training; Scientifically Proven for Decades
Why is strength training such a powerful weight loss tool? Lose Fat With Fitin20 Sunshine Coast.
Warm up and cool down exercises for your EMS workout at Fitin20 Caloundra, Sunshine Coast
How to incorporate cardio in a fun way with EMS Personal training to speed up your results by Fitin20
How a healthy body and mind can make you happy! Efficient and fast EMS training to consider as a fitness option.
How to Treat (And Prevent) Muscle Soreness After Your EMS Workout by Your EMS PT from Fitin20 Caloundra, Sunshine Coast
Why do (or don't) you feel sore after an EMS workout, and common myths about DOMS debunked!
