Want a booty lift? Strength training is the most important and most effective fitness tool in raising your bottom.
EMS is extremely useful in smoothing cellulite out which will really help ”shape” the end result. Pun intended ;-).

EMS Training is the fastest and most effective fitness method in the world.
Tell us your problem area and we will design a workout that trains your whole body while taking extra special care of tackling your area of concern.

Can’t come in twice a week for an EMS session? Try this 10 minute at home workout to help shape your problem area.